3mph
A podcast featuring two sets of sisters pursuing and strengthening their relationship with the Father and with one another. Join them as they intentionally slow down and pace themselves in the Word so that they may encounter Jesus more closely. Their invitation is to share the conversations and invite you along to “sharpen iron” through meaningful topics that aim to set our minds on His kingdom, in order to know, love, and obey the one with whom we will joyfully spend eternity.
Discussions Designed to Sharpen Iron
Join us for a heartfelt podcast featuring two pairs of sisters dedicated to deepening their relationship with God and each other. Each episode invites you to slow down with them, as they thoughtfully explore the Scriptures to draw nearer to Jesus. They extend a warm invitation for you to be a part of their conversations, engaging in meaningful discussions designed to "sharpen iron" and focus our thoughts on God's kingdom. Together, we aim to know, love, and obey the Lord, with whom we look forward to joyfully spending eternity. Tune in and transform your spiritual journey alongside us.
Episodes
Jun 3, 2025
Jun 3, 2025
1 hr 12 min
Katie has more to say about the power of our words. In this episode, the Soul Sisters dive a bit deeper into how the words we say impact the spirit realm.
If you enjoy our show, please check out our sister podcast, Talk the Walk!
Sponsored by Perspective Depth Photography
May 27, 2025
May 27, 2025
1 hr 24 min
What do you think a "woman's role" is? Today the Soul Sisters discuss what the Word has to say about how important woman are and really highlights what a privilege it is to be a woman of remarkable character.
If you enjoy our show, please check out our sister podcast, Talk the Walk!
Sponsored by Perspective Depth Photography
May 20, 2025
May 20, 2025
1 hr 30 min
Katie highlights an unlikely friendship in the Bible that exemplifies what it looks like to be a true ride or die! Jonathan isn't the main character in the story of King David and King Saul's relationship, but he plays a vital role and protects the future anointed king at all costs, even to the point of betrayal to his own father. Listen along as the Soul Sisters walk you through the story and characteristics of one of the closest friendships you'll see recorded in the Word.
If you enjoy our show, please check out our sister podcast, Talk the Walk!
Sponsored by Perspective Depth Photography
May 13, 2025
May 13, 2025
1 hr 3 min
Hannah finds an understated character in the Bible with a big, courageous story to tell. Join 3MPH as they dive into a confrontation with Micaiah, a profit, and Ahab, the Israeli King! Standing on the Word of the Lord should always bring us such boldness as Micaiah demonstrates in this epic story!
If you enjoy our show, please check out our sister podcast, Talk the Walk!
Sponsored by Perspective Depth Photography
May 6, 2025
May 6, 2025
1 hr 24 min
This week, Ky brings a message on what the Bible says about spiritual gifts. Are you born with them? How do you know what gifts you have? How do we use these gifts? Listen to see what the Holy Spirit has especially for you and how you can use your gifts to grown the Kingdom of Heaven.
If you enjoy our show, please check out our sister podcast, Talk the Walk!
Sponsored by Perspective Depth Photography
Apr 29, 2025
Apr 29, 2025
51 min
Taste and see that the LORD is good; blessed in the one who takes refuge in Him. Psalm 34:8
In today's episode, Ky takes joy in remembering how the foods grown in Israel were vibrant and bursting with flavor! She also walks us through a few of her favorite places in Israel and discusses the importance of past, present and current events in God's Holy Land.
If you enjoy our show, please check out our sister podcast, Talk the Walk!
Sponsored by Perspective Depth Photography
Apr 22, 2025
Apr 22, 2025
1 hr 7 min
Easter Sunday will never be the same for the Soul Sisters! Join in as Katie walks us through the places they visted in Jerusalem where Jesus spent His final days. What hope we have knowing that we have a risen Savior that took on all of our sin so we could be washed white as snow by His blood and join Him for eternity in Heaven
If you enjoy our show, please check out our sister podcast, Talk the Walk!
Sponsored by Perspective Depth Photography
Apr 15, 2025
Apr 15, 2025
45 min
Today the Soul Sisters journey through The Sea of Galilee and the Wailing Wall. Rachel shares how some insecurities have been redeemed and some prayers were answered that would change the direction of her entire life! Listen in to learn more about the Holy Land!
If you enjoy our show, please check out our sister podcast, Talk the Walk!
Sponsored by Perspective Depth Photography
Apr 8, 2025
Apr 8, 2025
55 min
On today's episode, the Soul Sisters invite you to journey along side them as they share their experiences in Israel, God's Holy Land! Hannah begins with a few of her favorite places and tells us how Jesus lovingly met her right where she was and ushered her into his safe hiding places for her heart to shelter.
If you enjoy our show, please check out our sister podcast, Talk the Walk!
Sponsored by Perspective Depth Photography
Mar 25, 2025
Mar 25, 2025
55 min
Life is hard, and God is good! As Christians, we were not promised an easy road. What God does tell us is that He will use every circumstance for His glory. In today's episode, Ky shares a place for you to go to seek real refuge. Not to hide, but to escape and go to the one who created us and knows us better than we know ourselves. Join the Soul Sisters as they discuss this secret place and leave feeling full of hope and adoration for our sovereign Lord!
If you enjoy our show, please check out our sister podcast, Talk the Walk!
Sponsored by Perspective Depth Photography