3mph
A podcast featuring two sets of sisters pursuing and strengthening their relationship with the Father and with one another. Join them as they intentionally slow down and pace themselves in the Word so that they may encounter Jesus more closely. Their invitation is to share the conversations and invite you along to “sharpen iron” through meaningful topics that aim to set our minds on His kingdom, in order to know, love, and obey the one with whom we will joyfully spend eternity.

Discussions Designed to Sharpen Iron
Join us for a heartfelt podcast featuring two pairs of sisters dedicated to deepening their relationship with God and each other. Each episode invites you to slow down with them, as they thoughtfully explore the Scriptures to draw nearer to Jesus. They extend a warm invitation for you to be a part of their conversations, engaging in meaningful discussions designed to "sharpen iron" and focus our thoughts on God's kingdom. Together, we aim to know, love, and obey the Lord, with whom we look forward to joyfully spending eternity. Tune in and transform your spiritual journey alongside us.
Episodes

Tuesday Mar 04, 2025
Tuesday Mar 04, 2025
Exposing the darkest parts of one's past isn't an easy feat. Today, Rachel explores and discusses how damage as a child has followed her well into adulthood. Join her and the Soul Sisters as she delves into the darkness and finds that the light of God has always lived inside of her and protected her from losing hope.
If you enjoy our show, please check out our sister podcast, Talk the Walk!
Sponsored by Perspective Depth Photography

Tuesday Feb 25, 2025
Tuesday Feb 25, 2025
Today Ky takes the reigns on a continuance of Hannah's episode of the spirit realm and introduces ways to recognize and "play defense" when it comes to recognizing nefarious happenings in our lives and circumstances. Join the Soul Sisters as they share their input on the subject and stay tuned for Rachel's promised spirit realm story about her sister, Amanda.

Tuesday Feb 18, 2025
Tuesday Feb 18, 2025
Hannah brings a message that is sure to leave you excited to hear part II! In this weeks episode, we discuss the spirit realm and how we can guard ourselves against attacks from the enemy and his minions.
If you enjoy our show, please check out our sister podcast, Talk the Walk!
Sponsored by Perspective Depth Photography

Tuesday Feb 11, 2025
Tuesday Feb 11, 2025
Katie finds herself spending some quality time with the Lord and he reveals to her how Jesus, The Messiah, is present in every book of the bible, not just the Old Testament! Join the Soul Sisters as they talk through some of the ways that Jesus was seen and present as far back as Genesis.
If you enjoy our show, please check out our sister podcast, Talk the Walk!
Sponsored by Perspective Depth Photography

Tuesday Feb 04, 2025
Tuesday Feb 04, 2025
James tells us that the tongue is a flame of fire, a tiny spark can set a great forest on fire, it is a whole world of wickedness, corrupting your entire body! Rachel brings this topic to her Soul Sisters to discuss how they might better manage and steer their words towards edification rather than tearing down.
If you enjoy our show, please check out our sister podcast, Talk the Walk!
Sponsored by Perspective Depth Photography

Tuesday Jan 28, 2025
Tuesday Jan 28, 2025
Today Ky brings a great point about how little we may actually know about a situation, and directs our focus to what's going on behind the scenes. The Soul Sisters discuss different occasions in the Bible where the main character doesn't know the "why" of their situation, but we the reader get some inside track! Listen along to see what characters you may resonate with in your situation today and be blessed knowing the God is Love and His ways are higher than ours.
If you enjoy our show, please check out our sister podcast, Talk the Walk!
Sponsored by Perspective Depth Photography

Tuesday Jan 21, 2025
Tuesday Jan 21, 2025
Katie wants to talk out an issue she feels may hinder her direction for the new year if she doesn't get it in check. Being "content" is hard to do when you have too much pride, so in this episode, the Soul Sisters get a great reminder of how being humble instead is where God wants our hearts.
If you enjoy our show, please check out our sister podcast, Talk the Walk!
Sponsored by Perspective Depth Photography

Tuesday Jan 14, 2025
Tuesday Jan 14, 2025
Hannah starts this conversation with a concept most of us may be familiar with; when God feels silent. The Soul Sisters focus in on some instances in the bible and in their own lives where they feel God isn't speaking or moving. Listen in to see what the bible says about His plans in our lives.
If you enjoy our show, please check out our sister podcast, Talk the Walk!
Sponsored by Perspective Depth Photography

Tuesday Jan 07, 2025
Tuesday Jan 07, 2025
Rachel wants a glass half full approach to life. This world can bog us down so quickly, but in today's episode, you'll feel encouraged in knowing that a different outlook can change everything! Join the Soul Sisters as they walk through how to find joy and hope in our everyday lives.
If you enjoy our show, please check out our sister podcast, Talk the Walk!
Sponsored by Perspective Depth Photography

Tuesday Dec 31, 2024
Tuesday Dec 31, 2024
On today's episode, Ky brings her wealth of knowledge in nutrition and correlates how we can be completely transformed both internally and externally more quickly than you might think. The Soul Sisters hope you get inspired to make some small changes to grow healthier in this new year in more ways than one!
If you enjoy our show, please check out our sister podcast, Talk the Walk!
Sponsored by Perspective Depth Photography