3mph
A podcast featuring two sets of sisters pursuing and strengthening their relationship with the Father and with one another. Join them as they intentionally slow down and pace themselves in the Word so that they may encounter Jesus more closely. Their invitation is to share the conversations and invite you along to “sharpen iron” through meaningful topics that aim to set our minds on His kingdom, in order to know, love, and obey the one with whom we will joyfully spend eternity.
Discussions Designed to Sharpen Iron
Join us for a heartfelt podcast featuring two pairs of sisters dedicated to deepening their relationship with God and each other. Each episode invites you to slow down with them, as they thoughtfully explore the Scriptures to draw nearer to Jesus. They extend a warm invitation for you to be a part of their conversations, engaging in meaningful discussions designed to "sharpen iron" and focus our thoughts on God's kingdom. Together, we aim to know, love, and obey the Lord, with whom we look forward to joyfully spending eternity. Tune in and transform your spiritual journey alongside us.
Episodes
Feb 10, 2026
Feb 10, 2026
55 min
Hannah finds peace knowing that she doesn't struggle alone when her mind is waging war against her spirit. Knowing that the mind can be a battlefield and knowing how to prepare for that war is half the battle! Join the Soul Sisters as they discuss stories and ways to overcome through the Overcomer!
If you enjoy our show, please check out our sister podcast, Talk the Walk!
Sponsored by Perspective Depth Photography
Feb 3, 2026
Feb 3, 2026
1 hr 1 min
Rachel kicks off the new year with one of her most anticipated traditions: praying to the Lord for a Word of the Year. Over time, these have been words or phrases that the Soul Sisters have looked back on with delight to see where God moved in those areas. Listen in as each sister tells what the Lord gave her and see how they feel that they will be impacted because of these new words that are being planted in their hearts. Hopefully you'll be inspired to ask for your own word!
If you enjoy our show, please check out our sister podcast, Talk the Walk!
Sponsored by Perspective Depth Photography
Dec 31, 2025
Dec 31, 2025
1 hr 52 sec
New year's resolutions get old, but so does having negative thoughts that lead to negative habits that lead to negative lives! In today'd episode, Katie challenges us to renew our minds and see what happens!
If you enjoy our show, please check out our sister podcast, Talk the Walk!
Sponsored by Perspective Depth Photography
Dec 23, 2025
Dec 23, 2025
54 min
The anticipation of a birthday is one of the best feelings this side of Heaven. Today, the Soul Sisters celebrate the birth of baby Jesus. The story is so heartfelt knowing that a King was born in a manger and lived a humble life, but soon changed eternity for mankind! Celebrate with the girls as they discuss the 2nd coming of Christ as well, and how to "wait" with confidence and holy expectation.
If you enjoy our show, please check out our sister podcast, Talk the Walk!
Sponsored by Perspective Depth Photography
Dec 16, 2025
Dec 16, 2025
1 hr 8 min
Have you ever read about a biblical character and thought, if that isn't ME!? We are meant to relate to the bible stories, and this week, Ky does a character study of the disciple, Peter. Listen in and see if you can find characteristics of Peter that describe you in a way. The soul sisters, as always, will leave you feeling like you learned something new, or at least got a different perspective about how God really does adore us.
If you enjoy our show, please check out our sister podcast, Talk the Walk!
Sponsored by Perspective Depth Photography
Dec 9, 2025
Dec 9, 2025
1 hr 5 min
Hannah brings a message on a topic that touches so many women's lives; infertility. Listen in as she breaks down two bible character's stories and how they responded to their circumstances. One pleaded with the Lord and promised to offer her child back to YHWH, while the other was remembered by God, but still wasn't satisfied.
If you enjoy our show, please check out our sister podcast, Talk the Walk!
Sponsored by Perspective Depth Photography
Dec 2, 2025
Dec 2, 2025
1 hr 7 min
Katie gets inspired by a book on her mother's shelf that reminds her how to hear from God. Listen as the Soul Sisters discuss some ways that they experience the Lord speaking and how you can learn to hear him for yourself.
If you enjoy our show, please check out our sister podcast, Talk the Walk!
Sponsored by Perspective Depth Photography
Nov 25, 2025
Nov 25, 2025
56 min
This week, Ky has a relation that a story she thought she knew well turned out to have a very different meaning than what her heart had originally heard. Join they Soul Sisters as they hear this beautiful message, and add their input on this wonderful story.
Nov 18, 2025
Nov 18, 2025
54 min
As always, our music lover, Hannah comes through with a powerful message that God would give just for her! Fine tuning into the Holy Spirit can be a game changer in the way we perceive God. We may not always understand the WHY behind a prompting, but being able to tune into the frequency of our Creator's voice is more beautiful than any song that man has ever written!
If you enjoy our show, please check out our sister podcast, Talk the Walk!
Sponsored by Perspective Depth Photography
Nov 11, 2025
Nov 11, 2025
1 hr 3 min
Rachel had a rough week. Just emotionally drained and circumstances kept piling up. In this episode, she calls on her Soul Sisters to discuss how to get out of this funk. Together they talk through ways to cope with the pressures of the world.
If you enjoy our show, please check out our sister podcast, Talk the Walk!
Sponsored by Perspective Depth Photography